Introduction to 11 5 08 Hammer Practice
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11 5 08 Hammer Practice Comprehensive Overview
After a month-long downward spiral, I finally decided to just go back to the basics - 3 turns, slow progression, stiff knees (don't ask ... Only been able to Women's
Summary & Highlights for 11 5 08 Hammer Practice
- Great day with the 5.4kg, consistently over 60m, hopefully I can get a throw over 65m before the season ends.
- Best form throw of the day, unfortunately.
- Pink shirts and women hard at work. That was the sight at the Sea Island Habitat for Humanity construction. More info: ...
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