Exploring 315 Lb X 10 Squat

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  • Did a bit of a different workout to give my back a rest from the heavier weights. Just worked up to a high set of 20 reps with 3 plates ...
  • This is my third set of
  • 315 lb squat
  • New PR for

In-Depth Information on 315 Lb X 10 Squat

Hey Everyone! Please thumbs up if ya like and subscribe if ya want to see more vids =) A bit of footage from my trip to Florida for ... Sign Up FREE for 7 Days to our Strength Training App - Peak Strength ... Squatting 315 lbs for 10 reps - 10/18/2021 David's Info: David Jou DPT, (212) 651 9101, @DavidMotiv For training/programming enquiries email ...

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