Understanding 390 X 5 Pause
If you are looking for information about 390 X 5 Pause, you have come to the right place. 390 x 5, pause
Key Takeaways about 390 X 5 Pause
- Did these after my full squat sets, really like them.
Detailed Analysis of 390 X 5 Pause
Not technically stiff-leg but close enough. 10 lb. PR. 260kg / 573 pounds 5x5 ass to grass high bar 390lbs 3 x 5 squats in sleeves #training #powerlifting #strength
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