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  • This drill is to practice balance and stability while slightly tilted on the side. You want to be able to hold this shape while bringing ...
  • This is drill #8 in my swim book- Simple Swims: practices for balanced stable swimming. This is an excellent drill to practice your ...
  • The
  • One of the most important drills you can do when swimming
  • This is drill #8 from my swim book "Simple Swim:practices for balanced stable swimming" This drill can offer many opportunities to ...

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Another top drill to improve balance and a sense of stability in the water which then translates into better control of balance and ... This is drill # This is drill #9 in my swim book: Simple Swims-practices for balanced, stable swimming. This drill will challenge your balance and ... Drill #6 in my swim book: Simple Swims, practices for balanced stable swimming. Swimmers talk about balance and stability in the ...

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