Understanding 415x1 Avi
If you are looking for information about 415x1 Avi, you have come to the right place. 415x1
Key Takeaways about 415x1 Avi
- 215# x 5 - Set 1 - Military Press.
- Matt Rhodes 415x1 Squat
- 415x1
- 405# x 1 - Squat.
- 225# x 1 - Deadlift.
Detailed Analysis of 415x1 Avi
19July2009. Incline Bench Squat. Raw squat. 3 singles at 415 following 3 sets of 3 progressing up in weight.
405#x5 - 1/2 Squats.
We hope this detailed breakdown of 415x1 Avi was helpful.
