Exploring Alternating Single Leg Ankle Touch
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- This is how you do a
- Alternating Ankle Touches
- Single Leg Ankle Touches
- To perform the
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In-Depth Information on Alternating Single Leg Ankle Touch
Alternating Single Leg Ankle Touch AUDIO ON!! This exercise CAN be done without shoes if you are training on a forgiving surface. www.RevitalizationBlueprint.com. Start from a standing position with both feet directly under the hips and arms at the sides. With
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