Introduction to Block 2 Week 1 Day 2

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Block 2 Week 1 Day 2 Comprehensive Overview

Block 2 Week 1 Day 2 Off season/accumulation https://docs.google.com/document/d/1lHjCWBP2E6GF3hCIAbBq1kuVrIC6FMEu/edit?usp=sharing&ouid= ...

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Summary & Highlights for Block 2 Week 1 Day 2

  • insta : @frashield #basicfit #power #powerlifting #benchpress #deadlift #squat.
  • Block 2 Week 1 Day 2
  • If you enjoyed this video please like and subscribe to watch what I can manage to hit before I turn 19 years old on the 11th of ...
  • First off this workout plan that I follow is from Overtime Athletes, so all rights go to him. Thanks for this awesome calisthenics plan.
  • Goblet Squat 3x8@80lbs tempo, tempo sumo deadlift @495.

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