Introduction to Burpees W A Twist

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Burpees W A Twist Comprehensive Overview

Twist Burpees 10 10-9-8-7-6-5-4-3-2-1- reps of: DB Burpee/Hang Clean/Thrusters KB Swings V-Sit-ups.

Literally. Take one. Working on the move.

Summary & Highlights for Burpees W A Twist

  • P90x3 burpees with a twist
  • This video was uploaded from an Android phone.
  • Burpee
  • Burpees with a Twist
  • We decided to do a few 360

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