Introduction to Chin Up Sisfits
Exploring Chin Up Sisfits reveals several interesting facts. Assisted Chin-ups; Main muscle group: lats; Other muscle groups: biceps, forearms, middle back; Equipment: Assisted
Chin Up Sisfits Comprehensive Overview
Provided to YouTube by DistroKid Music video by Copeland performing Assisted Pull-ups; Main muscle group: lats; Other muscle groups: biceps, middle back; Equipment: Assisted
Chin
Summary & Highlights for Chin Up Sisfits
- Marcus Bondi explains how to do a
- Chin
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- MIKE MENTZER: THE SUPINATED PULL - WHY
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