Exploring Crossfit Ragnarok
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- 225 powerclean in 1 minute.. Time starts at 8 seconds.
- Mmmmm tasty PBR.
- CrossFit Licensed Ragnarok 2022 - Day 1 Highlights (Video 2)
- 405 x 10 BW: 170lbs.
- 225# snatch... Wasn't supposed to PR, but felt good through the work set so tried it!
In-Depth Information on Crossfit Ragnarok
Use code: YOUTUBE to receive 15% OFF your first month with Mayhem Athlete Shop Mayhem Nation: ... Jason Ingham 295# Power Clean/ HangClean/ push Jerk complex! 3 rounds: 2 squat clean thrusters @ 225 3 muscle ups 150 meter row Focus was the transfer from a strength/power to skill to a little ... CrossFit Ragnarök
NOMAD progenex WOD. 12 cleans at 265 12 back squats at 265 12 snatch 205 Ian 8:53 Jason 10:29 Video man cut the film short ...
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