Exploring Crossover Step Shuttle Run

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  • Right here, the ladies are working on continuous
  • Crossover to Sprint Shuttle
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  • Do you need to increase your
  • PREPARATION: Set two cones, 5 yds. apart from each other in a straight line. Marine starts at one cone in a good athletic stance.

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Crossover step shuttle run Crossover Shuttle Run From a standing start Down and back twice, as quickly as possible Use caution turning around. agility drill.

... their eyes back on their partner they will perform a dynamic

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