Introduction to Db Drop Leap Accentuated Eccentric
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Db Drop Leap Accentuated Eccentric Comprehensive Overview
DB Drop Leap Accentuated Eccentric + Vertical Leap DB accentuated eccentric CMJ Accentuated Eccentric DB Jump
To ćwiczenie wykorzystuje ,,ręczne” obciążenie, aby zapewnić dodatkową stymulację poprzez ekscentryczne działanie wyskoku.
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