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Key Takeaways about Dead Bug Contralateral Con Fitball
- KEY POINTS: - Continue the squeeze the physioball throughout the entire exercise. - This is a slow and controlled exercise, ...
- This week's exercise is a
- In this video, Athletic Therapist Sarah Black demonstrates the 6th level of the
- Fitball Dead bug
- Dead bug con fitball
Detailed Analysis of Dead Bug Contralateral Con Fitball
Contralateral Demonstrating the Dead bug contralateral con fitball
Overview of ball
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