Introduction to Hammerthrow Practice 7 2 2010
Let's dive into the details surrounding Hammerthrow Practice 7 2 2010. Training with barbell weights attached to cable because do not have a hammer for the summer. Comments? Suggestions? Tips?
Hammerthrow Practice 7 2 2010 Comprehensive Overview
16 pound Hammer hammer throw practice 2
Summary & Highlights for Hammerthrow Practice 7 2 2010
- First throw of the competition @ University of Memphis.
- Working on speed with the light hammers as per Harold Connolly's suggestion.
- I won the
- first year of throwing.
That wraps up our extensive overview of Hammerthrow Practice 7 2 2010.
