Understanding How To Scale Inverted Burpees

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  • Watch all the different variations of the burpee. At CrossFit M2 we can
  • Scaling the reverse burpee.
  • Roll back, engage core, use momentum and tight core to propel yourself back into the bottom of a squat, then stand.

Detailed Analysis of How To Scale Inverted Burpees

Inverted Morning team I'm gonna give you some scaled options for the Chuck F; Inverted Burpees - scaled.

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