Exploring Jumping Pull Ups

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  • Start the
  • Tips to help with the
  • This video demonstrates how to do a
  • Jumping pull-ups
  • To measure bar height: in a standing position the top of the bar should be just between your wrist and elbow. Begin each rep in a ...

In-Depth Information on Jumping Pull Ups

Jumping Pull Ups CrossFit Seminar Staff member Leah Polaski gives tips and cues for the CrossFit Coaching Tips: How to Scale the Jumping Pull Ups

Let your legs work very little here! It's best to start with your arms completely straight which might require you to bend at the knees.

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