Exploring Lateral Shuffle And Touch Down
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- Lateral Side to Side Shuffle + Ground Touch
- My website is Philiplevi.com: https://philiplevi.com My studio is Burlingame Fitness: https://www.burlingamefitness.life Here are ...
- Lateral Shuffle with Up Down
- Side Shuffle Touch Down
- LATERAL SHUFFLE x TOUCH DOWN
In-Depth Information on Lateral Shuffle And Touch Down
Proper Form:* - Begin in a standing position with your feet hip-width apart. - Take a Athletic development, frontal plane agility with deceleration and change of direction. Exercise progressions and regressions www.thefoundation-pts.com. How to do the
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