Exploring Long Hang Pull Over Undershoot To Spring
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- Check out this fun way to teach the entry shape to giants! #techniquetuesday.
- Swings to
- Here was my second day on learning about the
- Again, takes the fear out of jumping to the high bar and a chance to work just the skill.
- Long Hang Pullover
In-Depth Information on Long Hang Pull Over Undershoot To Spring
After learning their One of the first introductory skills for back Giants is the Long Hang Pull Over This drill is more advanced but it helps with the tap swing part of the skill.
Just another gymnast doing drill # 1.
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