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- This video
- Lying Alternating Toe Touch
- This video explains how to perform a
- Lying alternating toe touches
- lie flat on back with legs straight up in the air -using core, keep shoulders lifted off the ground while you twist slightly to reach ...
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Lying Alternate Toe Touch Floor Demo Lying Alternate Toe Touch Floor Demo How to do:- Step 1: Lay down on your back with your arms straight above your head. Step 2: Lift your left leg and right arm up at ...
Lying Alternating Toe Touches
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