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In this episode of 'Ask Giri, The Physio Show,' Giri Srinivasan introduces you to the How to do Monkey Shrugs This
In this
Summary & Highlights for Monkey Shrugs Technique Video
- Enroll in our online course: http://bit.ly/PTMSK DOWNLOAD OUR APP: iPhone/iPad: https://goo.gl/eUuF7w Android: ...
- Shoulder Shrugs
- My favourite direct traps isolation exercise right now is "
- Complete Guide To Growing Big Shoulders https://www.mindpumpmedia.com/complete-guide-to-growing-big-shoulders?
- Timestamps: 00:00 Intro 00:35 Let's understand the role of the upper trapezius muscle 1:08 Why do we get upper trap tightness?
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