Introduction to Naigc Mag Example Routines Developmental Parallel Bars

Welcome to our comprehensive guide on Naigc Mag Example Routines Developmental Parallel Bars. Kip L Shoulder Stand Forward Roll Front Uprise Flank Dismount See our

Naigc Mag Example Routines Developmental Parallel Bars Comprehensive Overview

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Summary & Highlights for Naigc Mag Example Routines Developmental Parallel Bars

  • Muscle up Shoulder stand L-sit Fwd roll from support German hang Back pike dismount See our
  • Manna hold with legs horizontal (2 seconds minimum). Value - C Category Credit - I Note: This skill receives credit in all levels ...
  • Kip L Shoulder Stand Front uprise Forward roll to upper arm Back uprise to support SV = 10.0+1.5+.6 = 12.1 Designed to fulfill the ...
  • Kip L Shoulder Stand Hold Front Uprise Swing Handstand Back Pike See our
  • Run into cartwheel Backward roll to support L hold Dive Roll (side pass) Half pirouette in handstand Round off See our

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