Introduction to Power Clean 3 Position Pause
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Power Clean 3 Position Pause Comprehensive Overview
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Points of Performance *performed in the same way as the
Summary & Highlights for Power Clean 3 Position Pause
- Power Clean
- 3 Position Pause Clean & Spilt Jerk w/Reset | Complex - (Demo)
- 3 Position Pause Clean & Split Jerk w/No Reset | Complex - (Demo)
- 3 Position Pause Power Clean + 2 Front Squat + 3 Position Pause Squat Clean
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