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- Clip from the DVD which is available on our website.
- Wooden stall bars are the most versatile and beneficial of all the calisthenics and body weight training equipment. Our Pilates ...
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Every time you step Elevate your game with the benefits of our low-impact, high-intensity strength training workout Pure Experience a full body workout set to upbeat music! This class will utilize light weights, resistance bands and balls, and the Our No Weights, No Worries - Glute, Core +
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