Exploring Russian Squat Program Week 5
Exploring Russian Squat Program Week 5 reveals several interesting facts.
- Russian Squat Routine Week 5 2x2 @ 500lbs
- I got a new mic for my camera, and woah does my voice sound higher lmao. There were some small changes for this video, so I ...
- Getting down to triples. At this point, the working sets get pretty tough. Most of my sets are going slow at this point but thankfully got ...
- One of the
- Hi YouTube, I hit 145kg x 3 on my final working set. It was a 3 rep PR for me. It was
In-Depth Information on Russian Squat Program Week 5
This was a rough Learn how the Russians built their leg strength to dominate weightlifting in the late 70's. Support the channel on Patreon: ... Russian Squat Program Week-5 Quick breakdown of how the
The
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