Introduction to Shot Put Step Back Throw
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Shot Put Step Back Throw Comprehensive Overview
Shot Put step back technique for Senior throwers International Decathlete, Martin Brockman teaches you how to develop stability at the BM Intercounties.
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Summary & Highlights for Shot Put Step Back Throw
- Perpendicular Step Back, Step Behind Shot-put Throw
- This drill aims to improve the participants leg position, and encourage them to get lower to the ground.
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- Shot put step back drill
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