Introduction to Side Lying Adductor Pull Back

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Side Lying Adductor Pull Back Comprehensive Overview

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The purpose of this exercise is to reposition the pelvis via promoting left pelvic rotation primarily by activating the left

Summary & Highlights for Side Lying Adductor Pull Back

  • Postural Restoration Institute technique (PRI) - right
  • This is the right
  • This exercise is a modification of an exercise that originates from the Postural Restoration Institute. Learn more about fitness, ...
  • This exercise is used AFTER repositioning a pelvis out of the Left AIC position (forwardly rotated left hemi-pelvis). It helps us ...
  • Side

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