Exploring Snatch High Pull From Mid Thigh Blocks
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Exercise Library – https://www.catalystathletics.com/exercises/ New Project 57. Exercise Library – https://www.catalystathletics.com/exercises/ Oh yeah uh this video we're gonna be talking about uh the
Key Points: +Slight break at the knees first and then bend at the hips (thinking as if you were going to jump) +Explode up through ...
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