Exploring Sprinter Iso Holds

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  • Wall Push Sprinter Iso
  • Sprinter ISO Holds
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  • Progress as needed. The farther the foot is out the more tension on the hamstring.

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This video will cover how Get Faster For FREE? Go Here: https://www.skool.com/sprintuniversity/about Want 1-on-1 Speed Coaching? Apply here: ... Isometric Sprinter Hold This is a an awesome movement to help develop

Hip Flexor - Sprinter ISO Hold

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