Exploring Squat Kicks Alternating

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  • Start with your feet about shoulder width apart. Bend at the knees and drop your butt down till your legs make a 90 degree angle.
  • This video is about My Movie 7.
  • Subscribe to our channel to get more videos This is a great exercise for your quadriceps and gluteus maximus. Follow our ...
  • Squat to Alternate Kick
  • Okay we're gonna do some squats with some single leg

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Low Impact Movement.

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