Exploring The Clean High Pull Off Blocks
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- 1. Set up
- 60 - Low
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- clean high pull off blocks
- Important Cues: 1. Ensure athlete engages lats and core before
In-Depth Information on The Clean High Pull Off Blocks
The movement begins with the athlete in power position and the bar in contact with the thighs. The shoulders should be ahead Exercise Library – https://www.catalystathletics.com/exercises/ Exercise Library – https://www.catalystathletics.com/exercises/ 52 - High
Clean High Pull Off Blocks
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