Introduction to The Thirteen Hero Workout
Let's dive into the details surrounding The Thirteen Hero Workout. "You can be sure that the American spirit will prevail over this tragedy.” — Colin Powell Remembering Sept 11th this weekend ...
The Thirteen Hero Workout Comprehensive Overview
For Time No Cap Partner Individual athletes will step up for a good cause at the 2024 CrossFit Games. The 2024 CrossFit Games begin on August 8 in Fort ...
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Summary & Highlights for The Thirteen Hero Workout
- In Honor of Travis Manion, Crossfit Athlete Dan Bailey attempts to beat his goal of a 30 minute "Manion"
- 5 Rounds for Time: Finished in 62:57 400 meter Burden Run (70/50 lb) - Used a 62# Sandbag
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- SGT Rosario: 25x burpee CPL Lopez: 22x DL LCpl Nikoui: 22x t2b LCpl McCollum: 20x PC LCpl Schmitz: 20x hspu LCpl ...
That wraps up our extensive overview of The Thirteen Hero Workout.
