Understanding Wall Acceleration March Single Switch

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Key Takeaways about Wall Acceleration March Single Switch

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  • Acceleration Wall March
  • Acceleration - Wall Switch Single
  • On this drill we're going to be working on
  • Acceleration Single Switch Wall Drill

Detailed Analysis of Wall Acceleration March Single Switch

Wall Lean forward and set up with your body at an approximate 45 degree angle from the ground. Brace trunk and straighten both legs. Acceleration Single Switch Wall Drill

1. 45deg 2. Back Heel up, Front Toe up. 3. Stay Tall with head neutral 4. Like a Duck - Upper body calm and still - Lower body ...

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