Introduction to 175 Squat 3x7

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175 Squat 3x7 Comprehensive Overview

The old way to pump biceps applied to Squat - 3x7@75kg (first set) Week 4 09/09 Tempo squats 3x7 @ 175kg

Summary & Highlights for 175 Squat 3x7

  • squat 140.6kg 3x7 pause squat 131.6kg 2x3 bench press 70.8kg 4x6
  • Footage from a
  • The
  • Squatting 115kg 3x7

That wraps up our extensive overview of 175 Squat 3x7.

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