Exploring 30 Murphs In 30 Days The Murph Workout Challenge

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  • 1 mile run, 300 squats, 200 pushups, 100 pull-ups, and 1 more mile... every day... no rest... ever...
  • After seeing a few YouTubers attempt this
  • Connect with me: Instagram: @mattchoi_6
  • From April 25th to May 24th,
  • On Sunday, May 3rd, 2020, I decided to take on a

In-Depth Information on 30 Murphs In 30 Days The Murph Workout Challenge

In this video I did the On Monday, August 19th, 2019, I decided to embark on a This was a tough one. In the end, I busted my knee, lost two of my toenails and had weird heart palpitations.. But I also learned a ... In this video I Did The Hardest Crossfit

A Crossfit

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