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- This was a tough one. In the end, I busted my knee, lost two of my toenails and had weird heart palpitations.. But I also learned a ...
- After completing 1000 Murphs back-to-back, I pushed my limits, both physically and mentally. In this video, I'm sharing the biggest ...
- Hey there! I did a
- I tried the MURPH Workout
- On Sunday, May 3rd, 2020, I decided to take on a
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A Crossfit On Monday, August 19th, 2019, I decided to embark on a In this video I did the I've done a ton of fluctuating during this time and have had different
In this video I Did The Hardest Crossfit
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