Introduction to 545 Lbs Rack Pull
Welcome to our comprehensive guide on 545 Lbs Rack Pull. 10 days before competition.
545 Lbs Rack Pull Comprehensive Overview
545 lbs Rack Pull http://carterirvinfitness.com It amazes me that with 11 weeks out until my first show and calories still being lowered I'm able to lift ... No shoes, no wrist straps. Just a bit of chalk and focus.
Rich Posey
Summary & Highlights for 545 Lbs Rack Pull
- Got 565 after this but screwed up the video.
- First time trying heavy
- Super easy. I apparently have issues holding the bar in the middle though. The bar was ever so slightly below my waist.
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