Understanding 545lb Rack Pull

Exploring 545lb Rack Pull reveals several interesting facts. via YouTube Capture. 20lb PR.

Key Takeaways about 545lb Rack Pull

  • 545lb rack pull
  • As I've been working on my deadlift, the upper portion of the lift needs more attention. Today was
  • This video was uploaded from an Android phone.
  • 545
  • No shoes, no wrist straps. Just a bit of chalk and focus.

Detailed Analysis of 545lb Rack Pull

Rich Posey 545lb Rack Pull at 172lbs Bodyweight Got 565 after this but screwed up the video.

http://carterirvinfitness.com It amazes me that with 11 weeks out until my first show and calories still being lowered I'm able to lift ...

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