Understanding 545lbs X 1 Rack Pull Pr

Welcome to our comprehensive guide on 545lbs X 1 Rack Pull Pr. via YouTube Capture. 20lb

Key Takeaways about 545lbs X 1 Rack Pull Pr

  • One rep of 545 while I was doing
  • Most I've held onto with straps! Used a deadlift bar. Height is about 20 inches, exactly on my knee cap, but the bend makes the bar ...
  • No shoes, no wrist straps. Just a bit of chalk and focus.
  • Worked up weight to 545 for 3 working sets x3 on
  • Try my new Leonidas Training App: https://www.coachos-app.com/leonidas AAAAAARRRRRRRRGGGGHHHHHHHHH ➢5% off ...

Detailed Analysis of 545lbs X 1 Rack Pull Pr

Rich Posey PR 545 lbs Rack Pull

Rack Pull

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