Understanding Squat 390 X 5

If you are looking for information about Squat 390 X 5, you have come to the right place. Squat 390 x 5

Key Takeaways about Squat 390 X 5

  • http://www.JohnPhung.com Texas method intensity day,
  • 2013.07.24, first progress after 6 week plateau.
  • Zach
  • 390 x 5, pause
  • Back Squat - 390Lbs X 5 Reps

Detailed Analysis of Squat 390 X 5

Set 4 OF 4 2 Weeks out from USAPL FL State Championships. Squat 390lb x5 Squat

New

We hope this detailed breakdown of Squat 390 X 5 was helpful.

Squat 390 X 5.pdf

Size: 9.40 MB · Format: PDF · Secure Download

Download PDF Read Online

Related Documents