Introduction to Lateral Shuffle With Deceleration
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Lateral Shuffle With Deceleration Comprehensive Overview
All right so here we're going to go into this Lateral Shuffle to Deceleration Cones at 0y, 5y, and 15y. React to partner's direction to the baseline cone, sprint to the final cone and
Lateral Shuffle deceleration
Summary & Highlights for Lateral Shuffle With Deceleration
- Lateral Shuffle with Full Deceleration
- Cones set at 0y, 5y, and 15y. Start at 0y and
- Lateral Shuffle Deceleration
- Cones at 0y, 5y, and 15y. React to partner's direction to the middle cone,
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